Here is a short little video of me working out. It's kind of funny but I thought I would throw it out there.



http://www.youtube.com/watch?v=vtFRz7M5W-U...re=channel_page

Keep it up!
I have an upright speedball that i whack 100-500 times now and again, need to get back to doing it regular!

I just take my dog for long walks until my arms burn

Hey, Gidday Dexter. I feel like meeting you all over again. That's a feel-good video clip - you're a nice guy. Can 'Betty' be hitched up to a sausage machine? I sense a potential.

thanks man

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I Want a work out like that!!!! I'm a C5 C6 Quad & Know I can do what you're doing..

Is that machine at a rehab place???? Craig Hospital is 10 minutes from my house - WShere can I get a mome versione/type of that machine??? Less expensive...

Cool Vid by the way

They have that same machine at my rehab. I haven't used it though. Stuck doing more lower extremity stuff.

Is it variable resistance? Looks neat.

Also Mac, maybe look into a less expensive hand-cycle?

Beautiful Dex, friggin' beautiful!
E

(I'm downtown at the community health library. Some smart aleck rigged the network so it won't allow you-tube and facsimiles to open. Don't have my wi-fi enabled lap top with me. Wouldn't do any good anyway. They won't give me the hospital's password. [What's the matter with these guys? Too many terrorists floatin' around in these Sierra foothills. Geesch!] So, I don't know what the hell you guys are talkin' about. But I do know this - when I see words like "beautiful" comin' out o' E-dog's mouth, I know somethin's up. Now I'm really curious. Will check out the hubub when I get back home.)

That's because E-dog is my boy!

Well, Dex - I guess I should be happy for ya' .... but, somehow .... The ol' fart's gotta belong to somebody, right?