QUOTE (Arryn @ May 3 2009, 11:22 PM)

hi im looking for some information on ways on how to control or stop spasms? they only seem to happen when ryan gets into bed or its wheeling over a bumpy surface.
ive read through a few old posts and saw a drug called baclofen? does any1 use this and find it helpfull?
any info or advice would be much appreciated, startin to really get to him.
thanks
Arryn
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Spasms are not always a bad thing. I think some people are too quick to pop a few pills to stop them when they are often a sign that something is not right - tight shoes, sitting on a crease, ingrown toe-nail, sore back, bad sitting position, posture, piles, trapped wind, constipation, bladder, etc.
Not only that, but spasms are the only real exercise the muscles will get and if you want to avoid atrophy, then spasms is certainly the best way to achieve this. My legs are almost the same size as they were before my injury nearly 20 years ago.
Yeap, one leg or the other will sometimes tick or kick out in bed - sometimes both. I change position until I find one that works. A good stretch of the legs, pull the ankles up, pull toes up - stretch the parts that are spasming and it often does the trick.
Popping anti-spasm drugs doesn't only affect the legs that spasm - it affects all the muscles in the body. I think this is the very last option, not the first one. If you've had a good stretch and things are still not good, try taking a normal everyday painkiller to see if that helps. If it does, then that could mean you have something else that needs addressing thats causing the spasms.