I hope this is in the right place.
Ok, Over the last few months I've been noticing that my breathing has got more difficult and shallow. I find I can't draw enough breath to get a full sentence out. It gets worse when I eat or drink. Sometimes when I breath, it feels like the air is stuck in my lungs and I can't breath out
Anyway, I went to the dr this morning who looked at me as if to say 'what with that posture? You're suprised?' He listened to my chest...no problems. Took my oxygen levels with that thingy then put on your finger...100% which he seemed very impressed with
He suggested asking the physio for some breathing exercises, which I'm gonna do, but has anyone got any tips? Anyone else had this problem?
Thanks