Full Version: Any Advice To Working Out The Mid-section?
Quadriplegic & Paraplegic Spinal Cord Injuries > Disabled Living & Spinal Cord Injuries > Spinal Cord Injury Health Issues > Weight Control & Nutrition Following Spinal Cord Injuries
I am a C4-C7/8-Quad and have gotten quite the belly. Any advice on how to workout this area as far as exersicing goes??? Help! I look like I am ready to deliver a baby any day now. Very sad with the way I look
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