1. After initially injured I went on a "bowel routine" (not my choice) of evacuating 3 times a week. I abandoned that concept in the late 1980s and now evacuate every day.
2. I do not eat beef due to its course nature and read in a quad book that beef is difficult to digest compared to other meats. I also use fiber supplements.
What do you do on these subjects?
0
Your Diet, Bowel Care, Etc.
Started by
noles1984
, Jan 01 2009 10:16 PM
3 replies to this topic
Top#2
JesseB
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Posted 02 January 2009 - 02:21 AM
I personally don't have any diet, and pretty much just eat what i want lol.
but, I do my BC every day, sometimes every other. usually. lol
but, I do my BC every day, sometimes every other. usually. lol
#3
oldwheelz
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Posted 02 January 2009 - 08:31 PM
I go every day. If I was AB I would so why not now. Less weight to wheel around. I do a high fiber diet as well. One thing that helps me is popcorn. Not the microwave junk.
Don't know about beef but I eat a very heathy diet.
Don't know about beef but I eat a very heathy diet.
#4
edlee
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Posted 02 January 2009 - 09:01 PM
My diet is not particularly healthy,,,,, nor has it ever been. Beef??? it's what's for dinner,,,, well that or venison,,,, but three days a week, or so.
As for BM,,, I'm a daily guy, myself. I've found that to be MY best course.
ed
As for BM,,, I'm a daily guy, myself. I've found that to be MY best course.
ed
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