Quadriplegic & Paraplegic Spinal Cord Injuries: Quad Cough,mucus Help - Quadriplegic & Paraplegic Spinal Cord Injuries

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Quad Cough,mucus Help Rate Topic: -----

#1 User is offline   woodyguthrie 

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Posted 03 January 2009 - 06:52 PM

hey
im c5 and i get junk in my throat/ lung lately,,,,,,quad cough helps alittle..but i dno if im doin it right
any tips or anythng esle i can do...............i smoke maryjane but not alot
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#2 User is offline   allis53ca 

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Posted 03 January 2009 - 11:30 PM

i cross my arms,and brace just above my knees...and lean over hard, solar plex to arms...allows me to expectorate efficiently....wow, looks dat all does big words me used...
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