Working Those Arms
#1
Posted 09 April 2009 - 10:57 PM
http://www.youtube.com/watch?v=vtFRz7M5W-U...re=channel_page
#2
Posted 09 April 2009 - 11:32 PM
I have an upright speedball that i whack 100-500 times now and again, need to get back to doing it regular!
#3
Posted 10 April 2009 - 12:25 AM
#4
Posted 10 April 2009 - 08:47 AM
This post has been edited by nomis: 10 April 2009 - 08:48 AM
Although I cannot move and I have to speak through a computer, in my mind I am free.
#5
Posted 10 April 2009 - 08:30 PM
#6
Posted 11 April 2009 - 06:59 PM
dexter, on Apr 9 2009, 03:57 PM, said:
http://www.youtube.com/watch?v=vtFRz7M5W-U...re=channel_page
>>>>>>>>>>>>>>>
>>>>>>>>>>>>>>>
I Want a work out like that!!!! I'm a C5 C6 Quad & Know I can do what you're doing..
Is that machine at a rehab place???? Craig Hospital is 10 minutes from my house - WShere can I get a mome versione/type of that machine??? Less expensive...
Cool Vid by the way
#7
Posted 12 April 2009 - 02:11 AM
Is it variable resistance? Looks neat.
Also Mac, maybe look into a less expensive hand-cycle?
#8
Posted 12 April 2009 - 02:46 AM
E
I will nevah, EVAH take a pinch from a greasy muddahf*@kah like you!
How 'bout if I spell it out for ya. D-I-L-L-I-G-A-F
#9
Posted 13 April 2009 - 11:17 PM
This post has been edited by Murray: 13 April 2009 - 11:18 PM
Irrevence is the champion of liberty and its only defense. -Twain
#10
Posted 14 April 2009 - 08:45 PM
#11
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