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Posted 26 August 2009 - 07:30 AM
It is so hard to walk especially without my AFO or at bed when the ankles invert.
I use a night splint and still the inversion happens. Any suggestions?
If you cannot face your problem,
the problem is your face.
Posted 26 August 2009 - 10:51 AM
i have an ankle/foot brace that keeps my foot from twisting... i do exercises with my ankles 3 times a day (most days). are you exercising them? mind you... it does not solve my ankle twisting problem, but i do believe it has made me stronger. my standing has improved.
Posted 26 August 2009 - 05:00 PM
Mine is down to original spasms, tendon shrinkage plus old age. I always feel self concious when I see a photo of myself in my chair, as I can see the right foot twisted.
Its a petty thing for the likes of me who doesn't walk, but it must be difficult for you walkers.
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