Quadriplegic & Paraplegic Spinal Cord Injuries: Any Advice To Working Out The Mid-section? - Quadriplegic & Paraplegic Spinal Cord Injuries

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Any Advice To Working Out The Mid-section? Rate Topic: -----

#1 User is offline   Terry P 

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  • Spinal Injury Level / Relationship:C-4, C7-8

Posted 13 October 2009 - 06:08 AM

I am a C4-C7/8-Quad and have gotten quite the belly. Any advice on how to workout this area as far as exersicing goes??? Help! I look like I am ready to deliver a baby any day now. Very sad with the way I look B)
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