Quadriplegic & Paraplegic Spinal Cord Injuries: Exercise - Quadriplegic & Paraplegic Spinal Cord Injuries

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#1 User is offline   dingle 

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Posted 13 January 2010 - 10:31 AM

:mfrlol:
Greetings All
From a snow bound England,
as I unable to go out due to the snow I am gaining some weight,
I need to exercise and I am looking for some type of exercise equipment I can use at home does anybody have any idear what I can use,
maybe some thing like a static handcycle,
I have just had an idear as I drive from a wheelchair using a Quickie GPV and Yamaha elictric wheels and at home I use a manual Quickie GPV,
I could put a bracket on the Quickie to lock me in the drivers position and drive from it but I have asked 4 local dealers if they can put a bracket on the Quickie and drive from a manual wheelchair but I have been told it is illegal to drive from manual wheelchair,
does anybody drive from a manual wheelchair,
thank you in advance dingle.

This post has been edited by dingle: 14 January 2010 - 09:02 AM

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#2 User is offline   Wheelsonfire 

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Posted 13 January 2010 - 03:07 PM

2 links on this forum

http://www.apparelyzed.com/forums/index.ph...mp;#entry145097

http://www.apparelyzed.com/forums/index.ph...mp;#entry145086

And one to show you dumbbell movements, http://www.sport-fit...lexercises.html

Apologies, just realised your level of injury, terabands will help with strength building


Regards

John

This post has been edited by Wheelsonfire: 13 January 2010 - 03:13 PM

Seemingly, "support" is very "serious" and you should never have a thought of your own..... My Blog
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#3 User is offline   dot2 

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Posted 14 January 2010 - 09:39 PM

Hi re driving from manual wheelchair I know a few people that do it - try contacting steering developments in hemel hempsted.

On evercises suggest you try www.activehands.co.uk - they sell cuffs that will allow you to use weights if your grip is not so good
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#4 User is offline   pjcstoke 

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Posted 04 May 2010 - 02:27 PM

Have a look at Standing Start who can develop a home programme for you

http://www.standingstart.org/

Peter

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hope believe achieve
through Standing Start - the leading rehab programme for SCI in the UK
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