what do you do to keep fit? i really would like to avoid getting a belly
i occasionally roll for like an hour but it gets a bit boring... and i dont think there are any disabled sport groups near oxford
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Just Generally Keeping Fit?
Started by
jonmoon
, Jan 31 2010 11:39 PM
6 replies to this topic
Top#3
E-DOG
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Posted 01 February 2010 - 01:05 AM
I like to drink beer and watch television!
E
E
when it absolutely, positively, has to be destroyed overnight, call the Marines.
I will nevah, EVAH take a pinch from a greasy muddahf*@kah like you!
How 'bout if I spell it out for ya. D-I-L-L-I-G-A-F
I will nevah, EVAH take a pinch from a greasy muddahf*@kah like you!
How 'bout if I spell it out for ya. D-I-L-L-I-G-A-F
#5
McTavish
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Posted 01 February 2010 - 02:18 PM
Hi Jonmoon if you can get your hands on a motomed that is great for keeping a para belly at bay. I use it every day for at least fifteen minutes. I also swim once a week and uses the standing frame daily. Good Luck
#7
airart1
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Posted 01 February 2010 - 11:29 PM
a saratoga is a table top hand cycle that u use with your arms, i do around a half mile to a mile a day, just depends on how i feel......saratoga makes quite a few different styles.......its a brand name...........a motomed, i dont know what that is.............i'll have to google, curiosity has got me there!
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