Help
what do you do to keep fit? i really would like to avoid getting a belly
i occasionally roll for like an hour but it gets a bit boring... and i dont think there are any disabled sport groups near oxford
Page 1 of 1
Just Generally Keeping Fit?
Rate Topic:
#1
- Newbie
-
- Group: Members
- Posts: 5
- Joined: 19-January 10
- Gender:Male
- Country:Oxford/Ibiza/Amsterdam
- Spinal Injury Level / Relationship:T4-5
Posted 31 January 2010 - 11:39 PM
#2
- Member
-
- Group: Members
- Posts: 1,336
- Joined: 17-February 08
- Gender:Male
- Country:clarksville, tennessee
- Spinal Injury Level / Relationship:t-12/single
Posted 01 February 2010 - 12:48 AM
i use my saratoga for about a mile a day and do my hand weights............
#3
- Member
-
- Group: Closed Account
- Posts: 1,768
- Joined: 24-February 08
- Gender:Male
- Country:lakewood, ca
- Spinal Injury Level / Relationship:T-4 T-5 incomplete
Posted 01 February 2010 - 01:05 AM
I like to drink beer and watch television!
E
E
when it absolutely, positively, has to be destroyed overnight, call the Marines.
I will nevah, EVAH take a pinch from a greasy muddahf*@kah like you!
How 'bout if I spell it out for ya. D-I-L-L-I-G-A-F
I will nevah, EVAH take a pinch from a greasy muddahf*@kah like you!
How 'bout if I spell it out for ya. D-I-L-L-I-G-A-F
#4
- Member
-
- Group: Members
- Posts: 163
- Joined: 06-December 09
- Gender:Female
- Country:Uk lancs
- Spinal Injury Level / Relationship:t12 complete
Posted 01 February 2010 - 01:42 PM
if you go on the website www.parasport -you will be able to see sports available in your postcode area -its very useful!!
#5
- Member
-
- Group: Members
- Posts: 1,066
- Joined: 18-June 08
- Gender:Female
- Country:Ireland
- Spinal Injury Level / Relationship:T4 incomplete
Posted 01 February 2010 - 02:18 PM
Hi Jonmoon if you can get your hands on a motomed that is great for keeping a para belly at bay. I use it every day for at least fifteen minutes. I also swim once a week and uses the standing frame daily. Good Luck
#6
- Member
-
- Group: Members
- Posts: 181
- Joined: 10-October 09
- Gender:Female
- Country:Louisiana
- Spinal Injury Level / Relationship:Shattered T12/incomplete
Posted 01 February 2010 - 10:02 PM
i'll ask.....what's a saratoga and a motomed????
GEAUX SAINTS!!!!!!
#7
- Member
-
- Group: Members
- Posts: 1,336
- Joined: 17-February 08
- Gender:Male
- Country:clarksville, tennessee
- Spinal Injury Level / Relationship:t-12/single
Posted 01 February 2010 - 11:29 PM
a saratoga is a table top hand cycle that u use with your arms, i do around a half mile to a mile a day, just depends on how i feel......saratoga makes quite a few different styles.......its a brand name...........a motomed, i dont know what that is.............i'll have to google, curiosity has got me there!
Share this topic:
Page 1 of 1