Sit Ski Trip fist trip advice
#1
Posted 05 February 2010 - 03:57 AM
I am thinking of winter park CO.
ok so here is the deal I would like some advice and how strong do you have to be because I am just over 1 year out but I can get in and out of my car fine and come and go as I please
also what do you do with your chair while your out skiing
what clothes should I wear
and any hotel tips and such
any advice is welcome
thanks
#2
Posted 05 February 2010 - 09:13 AM
it pays to be as strong as you can be in your core and shoulders so try to do some dedicated gym training in prep.
not sure what they do at winter park i generally get someone to put my chair somewhere safe while skiing.
just enough to stay warm and have some good boots and warm pants as you cant feel those bits obviously. otherwise normal ski clothing is fine.
good luck you will love it. this is video from my first season on the sit ski about 14-17 months post injury. i am t12 complete. http://www.youtube.c...h?v=KCJxN0i3c1s
I truely get a great buzz from sit skiing similar to pre injury skiing.
#3
Posted 05 February 2010 - 10:37 AM
The Best Western in town works well in a chair.
Try and get a weeks worth of lessons - you'll have a couple of frustrating days before it clicks and you really get going. Once it does you'll have a blast.
#4
Posted 05 February 2010 - 01:21 PM
in regards to strength, it sounds like you will do rather well. biggest thing is that you won't be able to get up after a fall by yourself for a while. i am 7 years post injury, play wheelchair basketball and have some massive arms/shoulders, skied for 2 years now and still can't get up myself unless i'm on a steeper slope. on a bunny slope you have a long way to go to get up compared to a steeper slope.
have fun.
This post has been edited by outkastsl: 05 February 2010 - 01:24 PM
#5
Posted 06 February 2010 - 10:42 PM
#6
Posted 07 February 2010 - 05:38 AM
generally speaking i found the praschberger easier to get up than the RPC or others because the COG is lower with your feet closer to the ski.
but it is mostly technique.
#7
Posted 08 February 2010 - 05:31 AM
As for ski clothes, it's pretty much the same as pre-injury except you need to make sure your feet/legs/anywhere below injury is a) not getting cold and b ) not getting any pressure/skin issues. This means stopping to check your skin or your feet or whatever when you get off the mountain. Other than that, everything is pretty much the same.
This post has been edited by twisted_ophelia: 08 February 2010 - 05:32 AM
http://www.twitter.com/twisted_ophelia
#8
Posted 13 November 2010 - 08:26 PM
I have the hotel reservation the lessons and working on clothing that I might need stuff like that but...
I talked to the person with disabilities program and she said that one or 2 days of classes would be enough, so I got just that but now after reading some of the comments and stuff im wondering if I should have more
what do you guys think???
I know everyone is different and all but how long did it take you guys to get a hang of it?
#9
Posted 13 November 2010 - 09:33 PM
I am sure you will love it.
warm boots are the trickiest bit, as they can be hard to get on. otherwise normal ski clothes, just look for a pair of pants without pockets and zippers on the bum.
enjoy,
also check out http://www.adaptives...ums.com/forums/
#10
Posted 14 November 2010 - 04:29 AM
#11
Posted 29 April 2011 - 04:53 AM
#12
Posted 02 May 2011 - 10:52 PM
but ill stat a new tread in case some one needs some advice
but I am most definitely hooked

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