Thanks mellowgator, no prob not reading it all, kinda gone miles off topic anyway. what are fold down push handles? I have absolutely no idea what they are but do sound interesting
cathie I'm not going to give up physio/hydro but just wondering if i'm better off doing it myself than this way. i am getting results with what i'm doing myself, very slow but it IS working & this leg thing's just so scary if it goes backwards again. basicly it seems that due to lack of movement/circulation etc the bones jsut disintergrate & the limb therefore totally deforms & becomes useless & needs amputation, often after about a year from first presentation (for me that was beginning of October) most commonly they put people under a general anasthetic to do physio due ot the level of pain involved in moving it. I've managed to get it up to full up down movement & a little side to side (that's where i'm working on right now) have also increased the area that can be touched without pain & decreased the level of pain if it's accidently touched. the weight bearing i've temperarily given up trying to improve, focusing on the other 2, with the intention of returning to weight bearing attempts once those are looking good. physio's looked at it & said weight bearing is the biggest issue so that's what we're going to work on & is i guess pushing me to a similar level as the other 2 things on weight bearing without realising that it's taken over 6 months of daily work to get the other 2 where they are & i don't know if i can get this through to her, she's jsut saying the longer you don't weight bear on it the less muscle tone you'll have & the longer it will take to walk again. also no explination for being unable to increase the number of repetitions on the other knee & unless we can figure that out it only takes me back to April in mobility anyway which really doesn't help so it just seems insaine to do things that create a significant chance they're going to need to amputate with no genuine signs anything's going to help me walk anyway. other thing with this CRPS is it spreads!!!!! mine was starting to spread when i took control of the physio myself, i managed to stop the spread over the next 6 weeks or so & stabilise it & then turn it around (with a LOT of hard work) if it spreads, most commonly it's the opposing limb effected, but then if still not brought in check it can spread to other limbs AND eyes!!!!!! I just feel the stakes are too high! fine for the physio to sit there & say do this & that, but she's not the one that will have to live with the results if her treatments don't work!
anyway am still in agony today

tried to doze & meditate through the pain all night (read mostly toss & turn & scream & cry) i think i did sleep for a few patches, only about 5 minutes or so at a time so hard to tell if i did or not, eyes got a rest at least. am not trying to keep down my vitamins & stuff (diet's so restrictive i need to have a cocktail of tablets each day) & then i have to go out to a potentually really possitive, but still the same dealing with people who don't get it drama. have been offered a housing place that looks great! today we look at it. my allergies are half the reason for all my symptoms though & this place is newly painted & new carpets, so will definately get headaches & stuff from that, just a question of how bad the reaction will be. last place i looked at effected me to the point that i lose use of my fingers for 2 months plus no use at all of my legs (not that that mattered/effected anything). so hopefully today will be good news, but might not be back on here for a while if i do react badly to the place. fingers crossed!
how are you this morning cathie? have the spasms settled? & did you see/going to see your GP? & if you do, can your GP actaully do anything to help? i tend ot stay home if sick figuring my GP can't actually do anything anyway, i guess yours may be more inclined to do the wheelchair thing if he keeps seeing you at your worst though, so worth it if that happens!
anyway i think i'm probably making less sense than usual this morning, feel so tired! think i'm going to stop writing now, go & have another toss & turn & scream then attempt to get dressed & by then it should be time to go. appointment with house today is 1.30pm. hope you've got less pain & spasms today than last night