Posted 05 December 2010 - 01:54 PM
Posted 05 December 2010 - 03:22 PM
when i was first injured they had me on a feeding tube and that decreased the size of my stomach. once they pulled it out i had no appetite either. it eventually came back. another thing that could decrease your appetite is pain meds.
a lot of paras gain weight from lack of mobility. so give it time and you most likely will get hungry again.
Posted 05 December 2010 - 03:49 PM
I asked the very same question when in rehab, man did I feel like a real newbie to the chair, um, wait a minute, I was.
yes, indeed, when you have sci you will feel the hunger when you don't eat and I too had the feeding tube for sometime before hitting rehab.
Due to being in the chair, eat small and more often, the body digests the food faster and the weight will be harder to gain.
Posted 05 December 2010 - 08:18 PM
John - you really ought to write up a nutrition plan (for the average person not necessarily a weight lifter) and a basic good workout. I will put it on my website! It would be a wonderful source!
Posted 06 December 2010 - 12:22 AM
Posted 06 December 2010 - 04:30 AM
Will do, Alicia, as soon as time allows. also, for those who donít eat until the evening, they are prone to adding more weight, the metabolism needs to be kicked off in the morning so each meal thereafter can be digested properly, Iíll go into it more with plan and workout for the standard human bean as requested
Posted 06 December 2010 - 11:00 AM
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