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The Balancing Act


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#1 mcwriter

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Posted 20 December 2010 - 04:02 PM

It's been a little while since I've had a chance to put more than two thoughts together--ha!--but, as I feel the need to work out a thing and type at the same time, I am already considering both the good and the bad I will hear for typing it...I'm going to give it a go anyway...

The battle I find myself in is with myself really, sifting my way through fullfilling the needs of my family, my spouse and feeling guilty to even put myself on that list. I think many carer's do this every so often and it is nothing new, I know. It feels like we don't deserve to have needs taken care of too when compared with who we care for. From that standpoint we are not the ones who have had something taken away from us only to be replaced with difficulties and ever-changing health issues, and it is true...we could walk away if we wanted to while the person with the sci cannot escape it.

Just because we have that choice hanging up there somewhere in the clouds, does not mean that we really feel like we have it or even would take it. Instead, we are actually wounded in such a way that we are crippled with powerlessness. We can do everything but actually fix what is wrong. It is sobering to know that there is only so much I can do to provide for needs and some comfort, none of which really changes the hard facts of something that is lost not just for one but for all. One person is zapped and the rest of us live in the realm of ripple-effects, we are effected by the waves from the devastation.

When we cannot fix it, nor achieve what we would like, we feel we have fallen short, our efforts are not good enough. Our spouse or boyfriend or significant other or loved one may say to us that we are wonderful, that they realize how much we have done or how hard we have worked to make something better for them, but sometimes those words are actually hollow, because in our minds there is always something else we think we could have done better....but we were tired or worried about something we didn't want to share or there just weren't enough hours in the day, and in the end it still comes down to the fact that we cannot fix it.

While one of us deals with what they cannot do, the other deals with more than they think they can do and the balance is constantly tipped one way or the other. Weighing equally in the middle does happen, however, sometimes you have to look for it, sometimes it is quick, sometimes it feels rare, but when it does it's like a vacation.

Really though, it is a battle of perceptions. Perceptions are there for the choosing, they are something we can actually control, but making the choice is the tricky part...

I can choose to believe that I have done all I can and that it is enough. After all, I could believe that everything I have done is all that is humanly possible. I don't believe it, I am inadequate, I cannot fix it. While the needs of one outweighs all others, it only adds to the belief that unless I have experienced something equally as life-changing, I am not as important. This is what floats in the back of my mind at all times, nomatter what huge praise I receive for my efforts, because I am not the one who has lost physical function. I have lost something else and I cannot fix it any more than you can walk.

One might bring up the argument that I could walk away and go back to a 'normal' life, but that is not possible, it isn't even a question of that, because who I am now will always have this experience and what it does to me is make me feel both good and guilty at the same time. Good that I did more than I thought I could and bad that the same result remains no matter what I do. And you could just tell me that I am feeling sorry for myself and I need a swift kick in the arse, "Get over yourself and move on!" Yes, of course, that is the easy answer, yet not so simple as saying it. One with the sci might say to me that I am the one with the choices they do not have, I am the one who can so easily step around the obstacles, and what do I really have to moan about? Not true. I have obstacles for two.

And there is the rub...

When the world revolves around the person with the sci, is the carer any less important? I am a planet that orbits around and he is my gravity....but there are meteors out there, you see. The same ones don't always hit both of us, some just hit one or the other.

Often I feel like I am running back and forth underneath the balance,...when one side tips I push it back up and then I have to run to the other side and do the same so that neither side can hit bottom. I keep doing this to make my husband's life easier, more comfortable, to make sure he has nothing to worry about that will frustrate him more adding to his own burdens of feeling unable to do some things. Then I find myself weakening, I don't run as fast, I can't lift as high, I cannot remove his burdens...the fears I have locked away in my brain escape and flood me.

I do my best to keep my mate in the place he should be, at the head of our household, the leader of our clan, where he would be if the sci had never settled upon our lives. I keep the structure in place, make sure he is the one we go to, make sure the opportunity is made for him to teach us from his experiences, make sure he is the center, to give him purpose, enjoyment, to give us him and he, us. He is the one who wants to fix it all, too. We both want to fix what cannot be fixed.

And what do our children see?

Our children do not see anything that needs to be fixed. They see what is. They see how we help each other. They see where one falls short the other takes up the slack and how it goes both ways. They see that frustrations are not obstacles, that they are only challenges and there are solutions for everything. They see that love is bigger than problems. They see when we can't. They are wise when we are not. They seem to understand the hierarchy better than I do sometimes. And best of all they know that laughter is the first step when things are darkest.

I don't know about you, but I can get wound up in my own thoughts which can so easily isolate me, my viewpoint and make me question everything. I can try to step in another's shoes to try to understand a second viewpoint, to try to make sense of another person's world in effort to try to find a balance. But even better is to get outside of it all together to see the bigger picture, to look in at everything at once and see how all things work together, how one choice effects another, and how it doesn't stop right there, because our choices have ripple-effects just like the catastrophes we didn't see coming do.

Sometimes I have to step back and see what is being put into those dishes dangling on each side of the balance, because just running back and forth underneath is futile and endless. When I can see what is being put in, tells me what I need to do, to directly affect the balance and somehow it makes for less futile running on my part. Sometimes my husband puts in more and I put in less. Other times I put in more and he puts in less.

There isn't one more important than the other, we just have different hardships. The important thing to remember is that we balance each other out by what we do have to give.

Your own supply of giving of yourself is greater than you think and so is what you get back:)

Edited by mcwriter, 20 December 2010 - 09:49 PM.


#2 S&W Winger

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Posted 20 December 2010 - 06:01 PM

Thank you for posting this, McW...you gave me the extra octane needed to push through my severe UTI and now pneumonia, so as to not disappoint family (Mom and Bro flying in tomorrow and SO arriving later) and friends, since this right now is all I have to give them...really, I hear through your words "the other side" so many times...Thanks...Have a Happy Christmas...

Beverly


"A wild patience has taken me this far..."

#3 cando

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Posted 20 December 2010 - 07:42 PM

Wow, mcwriter. Great post! It stated so many of the things that I myself feel. I have fallen into a rut...being at this now for 7 years (since I was 24), and now feeling physically, mentally, and emotionally BANKRUPT. I am overwhelmed with a sense of duty to my husband, boys, home, work, and education. I desire so badly to fulfill each one of them completely, and there are times that I know I fall short. I'm torn with the emotions of wanting to handle everything to make it the best it can be, but I'm also frustrated with the fact that I do just that...handle everything! I struggle with wanting to be there to ease my husband's struggles, and with actually HAVING to be there. It's extremely conflicting and exhausting.

I hope that I can crawl out of this rut, by doing exactly what you have mentioned. I need to find our balance again by stepping out and "looking at that bigger picture." I have an amazing family, and my husband truly is an amazing person that has RARELY been difficult or bitter. He truly is gracious for all that I do. It's my sheer exhaustion...from all facets of my being...that is creating the imbalance we now find ourselves in. We do need to work together to slow that ripple and calm the waters to what they can and should be.

Thank you mcwriter. Your insight is appreciated.

s&w winger...I hope you knock that UTI out and feel better soon!

#4 zena

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Posted 21 December 2010 - 12:06 AM

Thanks for that eloquent piece of writing Mcwriter. People on here keep me sane. Well more than people out there.

My mother in law visited from her 6 month holiday in spain last week and visited us for a couple of hours. In the turmoil of my home on a Friday night and it being Christians second weekend home visit the cucial question she asked me was "Are you growing your hair?"
"Hair?" I replied wondering what she was talking about I forgot what hair was then it clicked "Oh hair well no i last had it cut on the 26th May" Truth is i wash and dry it not doing anything with it - will there come a time when i care again what the hell i bloody look like?
I know i haven't been caring for Chris long but i wasn't in a strong position before his accident as my husband had a breakdown 4 years ago then a heart attack then my 88 year old grandma moved in with us when my grandad died and her dementia drained me!

I'm ok with balancing everything until some smartmouth comes out with a remark like that and i feel like screaming. I don't want to sound like i'm moaning i just want to punch someone!

#5 Tetracyclone

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Posted 21 December 2010 - 02:18 AM

Zena- Too many disasters in your house. Just hold on, keep breathing and thinking, and some day a sense of normal, manageable, will return.

McWriter- Beware the seduction of complex analysis. The bones of yours smells of obsessive compulsive syndrome. Syndrome is another word for habit, when a thought process is so often repeated it takes on life to become the path of least resistance, mentally.

The only solution is to think something else, which you are trying to do. Anyway, consider this thought kindly, knowing it comes from someone who labels themself a perfectionist, yet knows it is, at base, a lazy habit in its unwillingness to shift thought process at each repetition.

Edited by Tetracyclone, 21 December 2010 - 04:32 AM.

Look! It's a snail! It's a sloth! Able to creep short distances before lunch!

#6 DannyR

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Posted 21 December 2010 - 05:15 AM

Mcw it's hard for me to answer this because as you say over time words just become hollow. There are no words to describe how important your role is. Trust me I've tried to tell my wife and the words just aren't there at least nothing she hasn't already heard. Some things just can't be fixed. Both of you have lost the life you knew and enjoyed. There are things you use to do together that you just can't do anymore. Over time couples quit being individuals and become couples doesn't matter if you are SCI or AB. You know what the other is thinking before they say it you even take on some of their characteristics. The point is you become a team without realising how important it is to be a part of that team. I have to remind myself sometimes because I just flat out feel useless. The thing is no matter how bad things get you always know there will be one person who believes in you no matter what. Under the best circumstances running a house is a balancing act it's just that our challenges are greater and that's exactly what they are challenges. It will either bring out the best or worse in a person we can only hope that we are the person we want to be. Some times a little time to yourself will help you regain perspective. A day of pampering maybe. Lunch with friends whatever it takes. Never lose sight of how important you are to your family. Good luck.

#7 mcwriter

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Posted 21 December 2010 - 12:33 PM

I am wallowing in idiocy this morning, so I deleted this response, as it was not constructive. I am just hoping to read some more from you guys and less of me to put me in a better frame of mind.

Thanks so far.

Edited by mcwriter, 21 December 2010 - 01:18 PM.


#8 Tetracyclone

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Posted 21 December 2010 - 01:32 PM

The trick of change is to stray not too far from your comfort zone. just a little at a time. Sneak up on a change so the old habits do not dig in their heels. You went out, had fun, then people's comments upon return left you feeling it was not worth it. Ok, that feeling will pass. Do it again, and this time you already know that family habits will be lined up to bite your butt when you walk in the door. So instead of feeling bad you get to smile to yourself, proud of your new predictive powers.

If you feel connected to your family all the time then they are all you can think about. If you want to think better about yourself, then keep some secrets. Create a bit of disconnect in your own mind. If the single-minded mental habit tells you this is betrayal, well it is just one little secret- one little thing you enjoyed outside the family that does not need to be shared.

By the way I am sad and I am powerless This is not correct. You feel sad and powerless. Very different things.

If you never feel like you are doing enough, then you are unlikely to feel that anything you do is "enough" of a change. Don't worry. That little voice is just background noise. It is not the truth. Don't feel satisfied with your progress? Don't worry, that feeling is the same stupid background noise that has been buzzing in your head for eons. It is not an intelligent assessment.

Oh God, I'm not explaining this well enough...
:crazy:
Look! It's a snail! It's a sloth! Able to creep short distances before lunch!

#9 mcwriter

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Posted 21 December 2010 - 02:07 PM

Actually, you are explaining it very well:)

#10 rue2you

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Posted 21 December 2010 - 04:59 PM

Tetra - very good. I took a lot from that personally! Thank you!

McW - I called my hubby in and read what you wrote to him. I asked him to give me his reply and I just listened. I actually have a website (www.aliciareagan.com) and have been asking him to write an article from the "other" perspective. He has been collecting his thoughts on it and when I read this to him he said, "I now have the outline in my head".

In a short summary, he said that he thinks that at the beginning so much emphasis is on the SCI person - as it rightfully should be simply because they are very sick, hanging on for their lives, losing much of their bodily functions, etc. Through all of this recovery process, people keep encouraging the SCI to find fulfillment in their new life, to grasp what they have and continue on, to accept their "new" normal and continue living a fulfilling life. However, no one tells the caregiver that. They too must realize that this is their new normal in life and it is just as much a reality for them as it is the SCI. If you are committed to your spouse, then you know that you are one and what one goes through the other does also and no other option would exist to leave them. He said that sometimes it seems to hit the caretaker harder because you weren't encouraged to accept this as your "new" normal. But the "new" normals can be shared as each of you show compassion for each other. When one is down, the other needs to be up. That helps the balance too!

Also, watch this and many of the other episodes. I always get encouraged by these.

http://www.joniandfr...etter-or-worse/
"We cannot choose the road we are asked to travel, but we can choose to enjoy the ride!"
www.aliciareagan.com

#11 Tetracyclone

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Posted 22 December 2010 - 08:32 AM

View Postmcwriter, on 21 December 2010 - 02:07 PM, said:

Actually, you are explaining it very well:)

heehee... that retro statement at the end was my bid for an ironic, opps-there-is-that-doubt-yourself habit again. it will try to sneak into our stream of consciousness until our dying breath, methinks. :head_brick_wall-1:
Look! It's a snail! It's a sloth! Able to creep short distances before lunch!

#12 Tetracyclone

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Posted 22 December 2010 - 08:43 AM

View Postrue2you, on 21 December 2010 - 04:59 PM, said:

Tetra - very good. I took a lot from that personally! Thank you!



Incidentally, I owe the advice about sneaking up on bad habits to Giles Marin, who teaches Chi Nei Tsang in the Bay Area. He would say things like, "Never think, "I am going to give up chocolate for good!" because your subconscious will hear it, be terrified, and within days you will finds yourself dazed at the bottom of an empty shipping container stained with your sticky fingerprints. It had been full of Hershey's Kisses.

Try the 12-step program for self-doubters; "Just for today I will feel satisfied..."
:seehearspeak:
Look! It's a snail! It's a sloth! Able to creep short distances before lunch!

#13 zena

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Posted 22 December 2010 - 09:05 PM

Do things sometimes feel worse around the full moon? That isn't supposed to sound flippant sometimes when we get to crisis point we can wake up the next day and wonder what we were getting our knickers in a twist for. I have had one of them weeks and i'm putting it down to the full moon.

#14 Soryfam

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Posted 22 December 2010 - 09:09 PM

View Postzena, on 22 December 2010 - 09:05 PM, said:

Do things sometimes feel worse around the full moon? That isn't supposed to sound flippant sometimes when we get to crisis point we can wake up the next day and wonder what we were getting our knickers in a twist for. I have had one of them weeks and i'm putting it down to the full moon.


Could be something to it... I'm having a heck of a week.... Though I did get to see the lunar eclipse the other night, and that was pretty cool.


Sandy
Sandy

#15 mcwriter

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Posted 22 December 2010 - 09:17 PM

Yup, the full moon is quite a culprit.

Somewhere there is another thread on here discussing this and most people did agree with this.

Guess I should have been paying attention, huh? Might've headed this off--LOL.

#16 Tetracyclone

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Posted 23 December 2010 - 02:35 AM

My readings of horoscope advice say this is cosmically a tough week. The full moon is also an equinox, and there is some other planetary dissonance.
Look! It's a snail! It's a sloth! Able to creep short distances before lunch!

#17 mcwriter

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Posted 26 December 2010 - 07:18 PM

This Christmas season has been an interesting one, in that my husband has been particularly miserable with a new pain med that doesn't work as well as the one he had before that they don't make anymore.

He has been on an emotional see-saw. Those in the know, have an idea of what I mean...where the carer does more of the lifting of the other's spirits while trying to keep their own lifted.

The thing with us is, sometimes I'm not exactly sure 100% of the time when my husband is talking or the pain is talking.

Just when I feel like I've gotten him cheered up, a little while later he spouts out something and I have to start all over again. Or he goes back and forth and it leaves me wondering what is actually true.

Here's an example: For Christmas dinner, he has some cousins that live about an hour away. These are cousins he knew more when he was a kid and then later after he'd grown up and they think an awful lot of my husband. I enjoy them as well, though they are very busy people so so don't see them much at all. Previous visits made to their house required my husband to have to take an extra pill to endure the trip and the few hours sitting up at their house. With the new med he does not have that option and there was just no way he was physically able to make this trip this year.

For days on end he wanted to go, he planned to go, he didn't want to go, he told his brother he was going, he told his brother he was not going, he told us he didn't want to go, he wanted to go, he made up his mind we were going, he shouldn't go, he ought to go, and round and round it went. We didn't go. Then it was...I wish I would've gone, it's a good thing I didn't go, etc.

So it has just been this back and forth for days beforehand and afterwards. It's exhausting not knowing which way is up.

I, myself, didn't care either way if I got to see the cousins or not. I like them very much, but I don't like that it has to be on Christmas Day, to be honest. But more importantly, it is difficult to deal with my husband when he won't stick with one decision. It causes me tension that I try not to show, but it manages to sneak out anyway. All I want is one decision so I can base the rest of what needs to be done off of it.

There are so many things contingent upon other things happening. I can't be up in the air all of the time.
Here I am typing...my little piece of somewhere to gather my thoughts, become refreshed, and get ready to tackle the next thing...




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