I take a 500mg vitamin C tablet and a 300mg cranberry extract pill each morning along with 500mL of water. In the evenings, I take a 300mg cranberry extract pill and a 15mg ditropan. During the day I drink at least 1L of water. This works pretty well, although there are times when I get cloudy urine. At those times, I take the grapefruit seed extract and d-mannose.
Just two days ago I had very cloudy urnine at my 5pm cath (so cloudy that experience taught me that I would need an antibiotic). I took the grapefruit seed extract (15 drops mixed with 2-3 ounces of water) and d-mannose. Five hours later at my 10pm cath, my urine was crystal clear! I was surprised at how dramatically it worked. I hope this keeps working because I finally think I have my bladder under control.
Grapefruit seed extract tastes terrible, so I drink it in 2 gulps and then follow up with a glass of water and something to eat (normally candy, as I feel I've earned a reward just by drinking the stuff).





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