Ever done the bleep test? Now that tests you!!
Or go on a training day with Wheelchair Rugby/basketball squad!!! I was so fit once..... sigh
ok off to try this! Just to prove Tetras are better than paras purely! Another beer first .. then the pub after .. good training!!
Ok now I'm fed up .. lol .. I WANT TRICEPS!!
so got to practice this one. A skewed lift. One hand on wheel. One hand on cushion. Backside clear. Does that count?
HAND HURTS FROM TREAD OF TYRE!!!
See what you mean in a way. Guess it isn't a bad benchmark .. I back down .. lol
Will practice tomorrow and do it properly!!
Oh I want balance toooooo....!!
Actually throw walking in too!
Edited by megatrig, 10 February 2012 - 07:57 PM.