Need Help With Morning Sickness
#1
Posted 25 March 2012 - 03:48 AM
#2
Posted 25 March 2012 - 04:13 AM
#7
Posted 25 March 2012 - 01:11 PM
#8
Posted 25 March 2012 - 04:05 PM
#9
Posted 25 March 2012 - 04:36 PM
As well as having had five kids I used to be a prenatal teacher, so here goes with a few suggestions:
Eating a dry biscuit before getting out of bed
Any fruit tea that is citrus based (lemon is good) or just hot water with a piece of lemon in it
Ginger in any form - ginger biscuit, a small piece of root ginger in fruit tea or hot water, root ginger added to soup, sauce etc
Aromatherapy oil - lemon, orange, lime used in an oil burner, added to a base oil (vitamin E or wheatgerm) and used for massage, a couple of drops on her pillow or added to her favourite shampoo or shower gel.
Deep breathing exercises before getting out of bed in through the nose and out through the mouth, nice and slowly
Avoid fatty and spicy food along with caffeine
I do hope that some or all of these work in combination to help her get over this very unpleasant but very normal part of pregnancy
Julia
Edited by julibugs, 25 March 2012 - 04:38 PM.
#10
Posted 29 March 2012 - 02:49 AM
Thanks for the advice. The ginger root in her favorite rasberry tea is helping it is not as bad.Hi,
As well as having had five kids I used to be a prenatal teacher, so here goes with a few suggestions:
Eating a dry biscuit before getting out of bed
Any fruit tea that is citrus based (lemon is good) or just hot water with a piece of lemon in it
Ginger in any form - ginger biscuit, a small piece of root ginger in fruit tea or hot water, root ginger added to soup, sauce etc
Aromatherapy oil - lemon, orange, lime used in an oil burner, added to a base oil (vitamin E or wheatgerm) and used for massage, a couple of drops on her pillow or added to her favourite shampoo or shower gel.
Deep breathing exercises before getting out of bed in through the nose and out through the mouth, nice and slowly
Avoid fatty and spicy food along with caffeine
I do hope that some or all of these work in combination to help her get over this very unpleasant but very normal part of pregnancy
Julia
#14
Posted 08 June 2012 - 06:30 PM
#15
Posted 18 June 2012 - 12:05 PM
My sickness lasted about 16 weeks. But what helped me was like above people have said dried food, crackers bread, important to eat small portions regularly instead of trying full meals.and gingerbeer helped me too. and lots of water What i think is instead of rushing to the toilet maybe she should just stick with using the bucket till her sickness passes? ( I dint have a sci when i was pregnant but still just had a bucket near my bed as my sickness had no warning!
Good luck -
My friend swears sucking on ice chips works....I've had a few other people tell me that also good luck
OH YES! this worked for me too lol forgot about that!
0 user(s) are reading this topic
0 members, 0 guests, 0 anonymous users




Top







