Posted 08 June 2007 - 01:42 PM
Hi all, I am a new member and resident in Namibia (South West Africa). My name is Susi and am 48 years old this year. I have gone from being an extrovert to an introvert. The postings i have read are all relevant, and i don't think it is easy getting back into the mainstream of living an independant life after being disabled. I am an C5/C5 Incomplete quadraplegic. It has now been 4 years since my car accident, and a lot of things have helped me to sort of come to terms with this disability.
Firstly, our rehab in Southern Africa is vastly different, i gather, than our European / American counterparts. We have very limited specialised spinal unit rehab centres in South Africa. They are also very costly, last only 3 months, post accident, and then its home to wherever one resides in Africa. Much depends on family support back here.
In Namibia, for instance there are no specialised spinal rehab centres, and no paraplegic forums, clubs, etc. I think we tend to ignore each other lest we be reminded of how lucky or unlucky we are. The attitudes to paraplegics here, i"m araid is one of apathy. Noone knows how to relate to you, and often friendships fall away, as do sadly family as well.
I have been blessed with a wonderful partner whom i knew for 10 years before the accident and who was totally committed after the accident. He is now my husband of 1 year. I have 2 children (24 and 21 respectively) from a previous marriage and they have been most supportive as well. It has also helped enormously, for me that is, to rekindle lost faith. I have become a christian since the accident, and this has helped enormously in times of depression, and hopelessness. The love and support from my husband though is the biggest boost to carrying on.
Somehow we have to dig deep within ourselves and find that fighting spirit we had before the disability occurred and hang onto it.
I think in Africa we are blessed in that respect, as because of the lack of facilities, and clubs, community to turn to in times of helplessness, we have to make do with what we have, and that is what is closest to us, and are forced to become self-sufficient as quickly as possible.
I have become an introvert since the accident, mainly because of adjustment, don't want to see the pity in my friend's eyes or hear clucks of sympathy. My body has also changed shape, (become pleasantly plump), I am only now starting to venture out, started a writing course, we want to travel again.
There is life after disability, but it all depends on mental attitude and a really good carer/spouse and family support. The will to live must be the strongest feeling of all though. I do have my ups and downs, irregular bowel movements, permanent cathetirasation, all these make exercising difficult, but not impossible. I also find that when exercising one feels for those 45 mins really liberated. I've alos learnt to take small steps and to be incredibly patient with oneself. From an initial diagnosis of paralysis from the neck down, to walking on crutches today, and swimming alone in a pool, i find myself truly blessed and loved. Oh i still have to be helped out of my chair, bed, etc. but once up i can walk a good 10-15 mins on crutches. My hands are still monkey-clawed, but i'm working on them too. Toiletting is also an embarassment at times but made tolerable through the incredible support of my husband.
I have also found that the more open i am about my changed life, the more receptive people become and the more they understand what special people we are.
I read a wonderful excerpt from Chicken Soup for the Soul by Jack Canfield and Mark Victor Hansen, and, if you are not bored after this message, would like to share it with you.
It is an excerpt from a chapter Overcoming Obstacles under the title "Faith", and submitted by Roy Campanella. If it wasn't for this one chapter then i really don't know where i would be today.
"We're a rugged breed, us quads. if we weren't, we wouldn't be around today. Yes we're a rugged breed. in many ways we've been blessed with a savvy and spirit that isn't given to everybody.
And let me say that this refusal of total or full acceptance of one's disability all hooks up with one thing - faith, an almost divine faith.
Down in the reception room of the Institute of Physical Medicine and Rehabilitation, over on the East River at 400 East 34th Street, in New York City, there's a bronze plaque that's riveted to the wall. During the months of coming back to the Institute for treatment - two or three times a week - I rolled through that reception room many times, coming and going. But i never quite made the time to pull over to one side and read the words on that plaque that were written, by an unknown Confederate soldier. Then one afternoon, I did. I read it and then I read it again. When i finished it for the second time, I was near to bursting - not in despair, but with an inner glow that had me straining to grip the arms of my wheelchair. I'd like to share it with you.
A Creed for Those Who Have Suffered
I asked God for strength, that i might achieve.
I was made weak, so that I might learn humbly to obey...
I asked for health, that I might do great things.
I was given infirmity, that I might do better things...
I asked for riches, that I might be happy.
I was given poverty, that i might be wise...
I asked for power, that i might have the praise of men.
I was given weakness, that I might feel the need of God...
I asked for all things, that I might enjoy life.
I was given life, that I might enjoy all things...
I got nothing I asked for - but everytbing I had hoped for.
Almost despite myself, my unspoken prayers were answered.
I am, among men, most richly blessed!" Quote Ends
I hope this inspires some of you out there, and gives you hope for the future, as it did me
I read this plaque every day, and know that i am blessed, with life.
Keep it up all of you out there, we really are a breed apart.