Abs
Started by
GreenwoodSC
, May 26 2007 09:29 PM
4 replies to this topic
#4
Posted 30 May 2007 - 01:44 AM
percepied, on May 29 2007, 01:28 PM, said:
Handcycling with lowered cranks.
What do you mean when you say lower crank?
LIFE IS NOT A JOURNEY TO THE GRAVE WITH THE INTENTION OF ARRIVING SAFELY IN A PRETTY AND WELL PRESERVED BODY,
BUT RATHER TO SKID IN BROADSIDE, THOROUGHLY USED UP, TOTALLY WORN OUT, AND LOUDLY PROCLAIMING----WOW----WHAT A RIDE!!!
Regards
Marty
BUT RATHER TO SKID IN BROADSIDE, THOROUGHLY USED UP, TOTALLY WORN OUT, AND LOUDLY PROCLAIMING----WOW----WHAT A RIDE!!!
Regards
Marty
#5
Posted 06 June 2007 - 07:58 AM
So do those stationary handbikes at the gym work your abs? We had one at my old gym and I never tried it. Damn! I that's the one area i really want to work on. I'm c6/c6 inc. so I don't have much use in that area, but I have a little, and I really want to avoid the "quad gut" even if it's already there. However, when I get spasms, by stomachs six pack is still there. So I don't really know if anything will help. I'm willing to give those handbikes a try. I thought they were just for your arms and back?
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