Colon Cleanser?
#2
Posted 09 September 2007 - 07:31 PM
The pills you show have 3 main ingredients, here's what they do.
Psyllium: Psyllium is produced mainly for its mucilage content, which is highest in P. ovata. The term mucilage describes a group of clear, colorless, gelling agents derived from plants. The mucilage obtained from psyllium comes from the seed coat. Mucilage is obtained by mechanical milling/grinding of the outer layer of the seed. Mucilage yield amounts to approximately 25% or more (by weight) of the total seed yield. Plantago-seed mucilage is often referred to as husk, or psyllium husk. The milled seed mucilage is a white fibrous material that is hydrophilic, meaning that its molecular structure causes it to attract and bind to water. Upon absorbing water, the clear, colorless, mucilaginous gel that forms increases in volume by tenfold or more. Psyllium is mainly used as a dietary fiber, which is not absorbed by the small intestine. The purely mechanical action of psyllium mucilage absorbs excess water while stimulating normal bowel elimination. Although its main use has been as a laxative, it is more appropriately termed a true dietary fiber.
Cascara Sagrada: The dried, aged bark of this tree has been used continually for at least 1,000 years by both native and immigrant Americans as a laxative natural medicine, commercially called "Cascara Sagrada", but old timers call it "chitticum bark".
Cascara Sagrada means "sacred bark" in Spanish. The much more pertinent name chitticum means "shit come" in Chinook Jargon; chittam comes from the Chinook Jargon phrase chittam stick = "laxative tree" which is similarly from the English word "shit".
Long used as a laxative by Native American groups of the northwest Pacific coast, chitticum bark or Cascara Sagrada was accepted in medical practice in the United States in 1877, and by 1890 had replaced the berries of the European Buckthorn (R. catharticus) as a commonly used laxative. It has been the principal ingredient in many commercial, over-the-counter laxatives in North American pharmacies. On May 9, 2002, the U.S. Food and Drug Administration issued a final rule banning the use of aloe and cascara sagrada as laxative ingredients in over-the-counter drug products[2].
The bark is harvested mostly from wild trees; over-harvesting in the middle 1900s eliminated mature trees near many settled areas. Once stripped from the tree, the bark is aged for about 1 year to make its effect milder. Fresh cut, dried bark causes vomiting and violent diarrhea.
Lactobacillus Acidophilus: Some strains of L. acidophilus may be considered a probiotic or "friendly" bacteria.[2] These types of healthy bacteria inhabit the intestines and vagina and protect against some unhealthy organisms. The breakdown of nutrients by L. acidophilus produces lactic acid, hydrogen peroxide, and other byproducts that make the environment hostile for undesired organisms. L. acidophilus also tends to consume the nutrients many other microorganisms depend on, thus outcompeting possibly harmful bacteria in the digestive tract. During digestion, L. acidophilus also assists in the production of niacin, folic acid, and pyridoxine. L. acidophilus can assist in bile deconjugation, separating amino acids from bile acids, which can then be recycled by the body.[3]
Some research has indicated L. acidophilus may provide additional health benefits, including improved gastrointestinal function, a boosted immune system, and a decrease in the frequency of vaginal yeast infections. Some people report L. acidophilus provides relief from indigestion and diarrhea.[4] A University of Nebraska study found that feed supplemented with L. acidophilus and fed to cattle resulted in a 61% reduction of Escherichia coli 0157:H7. Research has indicated L. acidophilus may be helpful reducing serum cholesterol levels.
If you take these tablets, be prepared!
Simon
#4
Posted 23 October 2007 - 05:01 AM
I have a daily maintenance programme of Movicol (relief of constipation) and 2 suppositories, and once a week do a colon cleansing programme.. It is a 2l solution, oral, and this has helped immensely. For the time being this will have to do as this is the most effective bowel regime so far. As to its side-effects, they far outweigh the risk of constipation and faecal loading. I am hoping that once the nutritional diet kicks in, I can slowly wean myself off this regime.
Good luck
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